Hints on how to pack a box;
For strength in the box fold the flaps together, do not interleave them and then tape along the join on the bottom of the box going down the sides of the box approximately 10cm (4 inches).
Prepare a large work area (like your dining room table) by laying out the wrapping paper flat on the table and arrange some items to be wrapped. Sit a taped box on a dining room chair beside you to save bending. Pack a layer of linen into the bottom of the box (approx. 5cm or 2 inches) and in between layers to act as a cushion. If you don't like this idea crushed up paper will do the same job.
Roll each item up in the paper folding in the edges as you go. Pack plates into the boxes standing on their edge. Place heavier items at the bottom of the box and lighter items toward the top. Check the weight of the box as you go, the removalist has a trolley to move the boxes in and out , but when they are gone you will find yourself moving them around to unpack them. Leave room at the top for a layer of linen before the box is closed and taped up.
Make sure that all jars and bottles are sealed properly and stand them upright in the box after wrapping. Open cereal boxes etc. can be sealed with a small length of packaging tape. Use your packets and cardboard containers between glass jars and bottles.
Glass bottles must be stood up in smaller boxes wrapping at least every second one. Use hand towels, face washers, etc or crushed up paper to fill up the spaces stopping the bottles from rattling around.
Pack books and magazines into smaller boxes, they become heavy. Remember to check the weight if the box is getting too heavy top it up with some lighter items.
When the box is full, fold to close and tape the top then clearly mark on the box with a marking pen a brief summary of the box contents, if the contents are fragile mark the box so and the room to which it should be delivered.